✯✯✯ Coping With Failure

Monday, July 12, 2021 9:12:09 AM

Coping With Failure

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How To Deal With Failure? - Sadhguru Wisdom

If your kidney function drops below 15 percent of normal, you are said to have kidney failure. You may have symptoms from the buildup of waste products and extra water in your body. End-stage renal disease ESRD is kidney failure that is treated by dialysis or kidney transplant. Some people with kidney failure choose not to have dialysis or a transplant but continue to receive care from their health care team, take medicines, and monitor their diet and lifestyle choices.

Treatment will help you feel better and live longer. The more you know ahead of time about what to expect, the better prepared you may be to make a treatment choice and take charge of your care. You also need to give yourself time to get used to the big changes that will be happening in your life. Kidney failure will change your day-to-day activities and may change your relationships with friends and family, and how you feel. Healthy kidneys prevent the buildup of wastes and extra fluid in your body and balance the salts and minerals in your blood—such as calcium , phosphorus , sodium , and potassium. Your kidneys also make hormones that help control blood pressure , make red blood cells, and keep your bones strong. Kidney failure means your kidneys no longer work well enough to do these jobs and, as a result, other health problems develop.

As your kidney function goes down, you may. Following your treatment plan can help you avoid or address most of these symptoms. Your treatment plan may include regular dialysis treatments or a kidney transplant, a special eating plan, physical activity, and medicines. Kidney disease can lead to other health problems. Your health care team will work with you to help you avoid or manage:. High blood pressure. High blood pressure can be both a cause and a result of kidney disease. Taking in too much water can cause swelling, raise your blood pressure, and make your heart work harder. Blood pressure-lowering medicines, limiting sodium and fluids in your diet, staying physically active, managing stress, and quitting smoking can help you control your blood pressure.

Heart disease. Kidney disease and heart disease share two of the same main causes: diabetes and high blood pressure. People with kidney disease are at high risk for heart disease, and people with heart disease are at high risk for kidney disease. The steps that you take to manage your kidney disease, blood pressure, cholesterol , and blood glucose if you have diabetes will also help you prevent heart attacks or strokes. Red blood cells carry oxygen from your lungs to other parts of your body.

When you have anemia, some organs—such as your brain and heart—may get less oxygen than they need and may not function as well as they should. Anemia can make you feel weak and lack energy. Your health care provider may prescribe iron supplements. In some cases, your provider may prescribe medicines to help your body make more red blood cells. Mineral and Bone Disorder. Healthy kidneys balance the levels of calcium and phosphorus in your blood and make hormones that help keep your bones strong. As kidney function drops, your kidneys. Without treatment, bones may become thin and weak. You may feel bone or joint pain. Changes to your eating plan, medicines, supplements, and dialysis may help.

As your kidney disease gets worse, it can be a challenge to keep yourself well fed. You may not feel hungry, food may taste different, or you may lose interest in food. Infections and other stresses on your body can make it hard for your body to use the food you do eat. Feeling itchy. Itching is common and happens for different reasons. You may feel itchy because you have dry skin. Using a moisturizer may help. Or, you may feel itchy because you have too much phosphorus in your blood.

Eating less phosphorus may help stop the itching. Your health care provider may prescribe a medicine called a phosphate binder for you to take with meals. These medicines keep the phosphorus in your food from entering your bloodstream. Treatment with dialysis or transplant will help you feel better and live longer. Your health care team will work with you to create a treatment plan to address any health problems you have. Your treatment will include steps you can take to maintain your quality of life and activity level.

Your eating plan plays an important role. When you have kidney failure, what you eat and drink may help you maintain a healthy balance of salts, minerals, and fluids in your body. Physical activity is an important part of staying healthy when you have kidney failure. Being active makes your muscles, bones, and heart stronger. Physical activity also makes your blood travel through your body faster so your body gets more oxygen.

Your body needs oxygen to use the energy from food. Talk with your doctor before you start a new exercise routine. Start slowly, with easier activities such as walking at a normal pace or gardening. Work up to harder activities such as walking briskly. Aim to be active on as many days as possible. People who have kidney failure may have trouble sleeping. Sleep loss can affect your quality of life, energy level, and mood. Restless leg syndrome , sleep apnea , pain, or itching may make it hard for you to sleep. You can take a number of steps to improve your sleep habits. For example, physical activity during the day and a warm bath before bed may help you sleep better at night.

Avoid caffeine after lunchtime. Avoid alcoholic drinks before bed. Avoid smoking. Talk with your health care provider if you often feel sleepy during the day or have trouble sleeping at night. Health care providers can treat sleep disorders such as sleep apnea or restless leg syndrome. Kidney failure will affect your emotions, nerves, hormones, and energy levels, all of which may change your sexual relationships. Taking good care of yourself by managing your kidney disease and controlling your blood pressure and blood glucose levels can help prevent some sexual problems, such as erectile dysfunction.

Getting counseling may help with some emotional problems, such as anxiety and depression, which can get in the way of having satisfying sex. You may feel shy asking questions about your sex life, but your health care team has heard the same questions from other people. Many people find that it helps to get an opinion from another oncologist, and many doctors encourage it. Your doctor can help you cope with cancer symptoms and treatment side effects. For example, if you have pain, your treatment might include surgery to remove a tumor in a painful area. Your doctor might also prescribe pain medication or anti-nausea medication.

Coping with emotions and lifestyle challenges is an important part of living with metastatic cancer. Ways of coping include:. Learning about the metastasis. You might want to know everything possible, or just basic information. Talking with another health care professional such as a psychologist, psychiatrist, counselor , or oncology social worker about your situation. Managing stress. From planning ahead to trying meditation and yoga, there are many options to help lower your stress level. Finding meaning. Talking with a hospital chaplain, a counselor, or your religious leader can help. Talking about fears and concerns is important, even when treatment is working well. Tell your health care team about emotional symptoms. People may live for years with metastatic cancer.

Your doctor can help you have the best quality of life possible during this time. Hospitals and medical centers have many resources for you and your family. Your loved ones might also need help coping. Having a family member or friend with metastatic cancer is challenging, especially for people who help care for you. They can try the ways of coping above. Or your health care team can suggest other tips. For example, there are in-person and online support groups for family members of people with cancer. American Cancer Society: Understanding Recurrence. Coping with Metastatic Cancer Approved by the Cancer.

Learn more about the basics of metastasis. Naming metastatic cancer You may find the naming of metastatic cancer confusing. What does it mean to have metastatic cancer? How is metastatic cancer treated? Goals of treatment For many people with cancer, the goal of treatment is to try to cure the cancer. Getting more specific, this goal can be broken into 4 parts: To have the fewest possible side effects from the cancer To have the fewest possible side effects from the cancer treatment For the person with cancer to have the best quality of life For the person with cancer to live as long as possible with the cancer Each person values these items differently. Living with long-term cancer When doctors can treat metastatic cancer, your situation may be like someone with a chronic, or long-term, disease.

The challenges of living with cancer Living with metastatic cancer is challenging. The challenges are different for everyone, but they can include: Feeling upset that the cancer came back. Worrying that treatment will not help and the cancer will get worse. Talking with family and friends about the cancer. Needing help with daily activities if you feel exhausted or have side effects from treatment. Finding emotional and spiritual support. Meeting the challenges of metastatic cancer To understand your situation, you may want to get a second opinion. Dealing with emotions and lifestyle changes Coping with emotions and lifestyle challenges is an important part of living with metastatic cancer.

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