➊ Personal Narrative: My Motivational Video Game

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Personal Narrative: My Motivational Video Game



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Henry Jenkins , a key theorist of new media and media convergence draws on the theory that collective intelligence can be attributed to media convergence and participatory culture. Jenkins argues that interaction within a knowledge community builds vital skills for young people, and teamwork through collective intelligence communities contributes to the development of such skills. Collective impact is the commitment of a group of actors from different sectors to a common agenda for solving a specific social problem, using a structured form of collaboration.

After World War II the UN , the Bretton Woods organization and the WTO were created; collective problem solving on the international level crystallized around these three types of organizations from the s onward. As these global institutions remain state-like or state-centric it has been called unsurprising that these continue state-like or state-centric approaches to collective problem-solving rather than alternative ones.

Crowdsourcing is a process of accumulating the ideas, thoughts or information from many independent participants, with aim to find the best solution for a given challenge. Modern information technologies allow for massive number of subjects to be involved as well as systems of managing these suggestions that provide good results. From Wikipedia, the free encyclopedia. For other uses, see Problem disambiguation. This article has multiple issues. Please help to improve it or discuss these issues on the talk page. Learn how and when to remove these template messages. This article needs additional citations for verification.

Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. This article's lead section may be too short to adequately summarize the key points. Please consider expanding the lead to provide an accessible overview of all important aspects of the article. February This article has an unclear citation style. The references used may be made clearer with a different or consistent style of citation and footnoting. May Learn how and when to remove this template message. Brain regions Clinical neuropsychology Cognitive neuropsychology Cognitive neuroscience Dementia Human brain Neuroanatomy Neurophysiology Neuropsychological assessment Neuropsychological rehabilitation Traumatic brain injury. Brain functions.

Alan Baddeley Arthur L. Psychology portal Philosophy portal Medicine portal. Impossible puzzles Maze video games Nikoli puzzle types Puzzle video games Puzzle topics. This section needs expansion. You can help by adding to it. September See also: Category:Problem solving skills. See also: Category:Problem solving methods and Category:Problem structuring methods. Main article: Confirmation bias.

Main article: Mental set. Main article: Functional fixedness. See also: Information overload and Mass media. See also: Crowdsolving , Collective action , Collaborative intelligence , Mass collaboration , Collective wisdom , The Wisdom of Crowds , Distributed knowledge , Online participation , and Group decision-making. Philosophy portal Psychology portal. Actuarial science Analytical skill Creative problem-solving Collective intelligence Community of practice Coworking Crowdsolving Divergent thinking Grey problem Innovation Instrumentalism Problem statement Problem structuring methods Psychedelics in problem-solving experiment Structural fix Subgoal labeling Troubleshooting Wicked problem.

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New York: Routledge. American Psychologist. New York: Modern Library. Psychological Review. Problem solving in semantically rich domains: An example from engineering thermodynamics. Cognitive Science , 1, Bibcode : Sci Managerial problem solving. Frensch Eds. Do lawyers reason differently from psychologists? A comparative design for studying expertise. And Suddenly the Inventor Appeared. Translated by Lev Shulyak. Complex Problem Solving. Sternberg, Robert J. Hillsdale, N. Erlbaum Associates. OCLC Educational Technology Research and Development.

The Reading Teacher. Computers and Education. Online Information Review. Journal of Experimental Child Psychology. New Media: an introduction. Melbourne: Oxford University Press. Archived from the original PDF on April 26, Retrieved December 11, Retrieved 29 January Scientific Reports. Bibcode : NatSR EPJ Data Science. Beckmann, J. Complex problem solving, intelligence, and learning ability. Funke Eds. Berry, D. Implicit learning in the control of complex systems: A reconsideration of some of the earlier claims. Brehmer, B. Feedback delays in dynamic decision making. Experiments with computer-simulated microworlds: Escaping both the narrow straits of the laboratory and the deep blue sea of the field study.

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Heppner, P. An information-processing approach to personal problem solving. The Counseling Psychologist , 15, Huber, O. Complex problem solving as multistage decision making. Methoden zur Analyse und Konstruktion von Aufgaben zur kognitiven Steuerung dynamischer Systeme [Methods for the analysis and construction of dynamic system control tasks]. Hunt, E. Some comments on the study of complexity. Hussy, W. Kay, D. Computer interaction: Debugging the problems.

Kluwe, Rainerh. The Cognitive Psychology of Knowledge. Advances in Psychology. Kluwe, R. Single case studies and models of complex problem solving. Kolb, S. Krems, J. Cognitive flexibility and complex problem solving. Lesgold, A. Complex problem solving in electronics. Mayer, R. Bonn, Germany: Holos. Newell, A. Paradies, M. Knoxville, TN: System Improvements. Putz-Osterloh, Wiebke Riefer, D. Multinomial modeling and the measurement of cognitive processes. Psychological Review , 95, Ringelband, O. Mental models and strategies in the control of a complex system. Tauber Eds. Schaub, H. Modellierung der Handlungsorganisation.

Schoenfeld, A. Mathematical Problem Solving. Orlando, FL: Academic Press. Sokol, S. Cognitive mechanisms in calculation. Stanovich, K. He then talks about his discovery of mindfulness and how the practice of mindfulness cultivates all these functions of the middle prefrontal brain. Siegel expresses his hope that along with reading, writing, and arithmetic, the 4th of reflection would be taught in education to help cultivate mindfulness and healthy brain function. This talk is available from Google and can be watched on YouTube. Dan Buettner talks about the findings of his team as they studied the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. He talks about a culture in Okinawa where the elderly were seen as the peak of society and they don't have a concept such as retirement.

In America one of the communities that lives the longest are a group of Seventh Day Adventists in Southern California who take a whole day every week to worship God, to be in nature, and to socialize within their faith-based communities. John F. Kennedy Inauguration Speech Kennedy was inaugurated as the 35th President of the United States and he delivered his famous Inauguration Speech encouraging Americans to: "Ask not what your country can do for you - ask what you can do for your country". This minute speech confronted the Cold War, and Kennedy called for Americans and all global citizens to take responsibility for the freedom of mankind.

At a time when the threat of nuclear war was looming, President Kennedy called for a new generation to rise up and seek peace while at the same time be willing to fight to defend freedom. It's an inspiring speech delivered at a precarious time in our nation's history. Alpha Break. Listen to this free 12 Min. MP3 download offered by Effective Learning Systems. This spoken word program is designed to put listeners in a relaxed state both mentally and physically. It can be used again and again at any time during the day.

Monday Again?! Start your week with this free audio book titled Monday Again?! In the 1-hour book Marquese lays out strategies to use thinking in order to change our perspective on Mondays and on everyday. Marquese published this titles through our TeachOutLoud service. It's a very good listen. Mindfulness with Jon Kabat-Zinn. Watch this popular talk with Jon Kabat-Zinn, author of Full Catastrophe Living and many other books on the benefits of mindfulness.

In this talk at Google Kabat-Zinn discusses what mindfulness meditation is and then he leads the group on a mindfulness meditation practice where he provides guidance into the practice. After the meditation is over he fields questions about the experience and covers things such as the issue of falling asleep and much more. This talk is 1 Hr. Learn how to meditate! Our good friends at the publisher Sounds True recently launched a section of their site which is their Guide to Meditation, designed for people who have heard about meditation but don't know where to begin.

The site features 21 free streaming audio meditations from many of Sounds True's best teachers including Shinzen Young, Adyashanti, Jack Kornfield, Pema Chodron, and more. SermonIndex Classics Podcast. Listen to these podcasts from SermonIndex. Tozer, Duncan Campbell, Ian Paisley, Leonard Ravenhill, and many other popular preachers from throughout the 20th century. For more free classic sermons check out the offerings we feature from SermonAudio. Jill Bolte Taylor's Stroke of Insight. In this moving talk delivered at the TED conference, brain researcher Jill Bolte Taylor provides a first-person account of her own stroke and the experience of losing control of her bodily functions as well the functions of the left side of her brain.

Instead of it being a painful or frightening experience, she said the stroke put her in a intense state of bliss and nirvana. Sharing this experience became her motivation for recovery. Change Nation Podcast. The Change Nation Podcast features interviews with leading experts and inspirational speakers about ways individuals can make positive changes in their personal and professional lives. Topics covered include getting orgranized, starting a business, finding a job, nurturing a relationship, getting fit, eating right, and much, much more.

In this series from the University of California, San Francisco, faculty members and other nationally-recognized experts give the latest findings on a variety of health and medical related topics. Learn the latest in medical research from the University of California, San Francisco with these audio podcasts. Martin Seligman on Positive Psychology. In this TED talk Martin Seligman, the founder of positive psychology and the author Authentic Happiness and Learned Optimism , looks at ways healthy people can lead happier, more engaged, and more meaningful lives.

While Seligman acknowledges that psychology has done a pretty good job over the past 50 years of making miserable people feel less miserable, he shows that there is a whole other realm of positive psychology which he and a group of other psychologists are only beginning to study. Seligman tells some of his findings on what contributes to healthy states of mind and what fosters genius. Going beyond the conventional, pleasure-seeking form of happiness, Seligman points to practices that truly give life meaning.

The Masters of The Secret Podcast. This podcast features conversations with teachers that were featured in the movie The Secret. Bill Harris, director of the Centerpointe Research Institute, conducts the conversations which cover the spiritual and practical applications of the law of attraction by the teachers that are interviewed. Start your week with these inspirational talks! Laurence Freeman O. In the eight talks featured in this title Fr. Freeman discusses Christian meditation and how to remain in a prayerful state at all times. Download hundreds of podcast episodes from six new podcasts offered by the world leader in personal development since Nightingale-Conant. Each podcast covers a specific area of growth for your personal and professional life.

And Nightingale-Conant has provided each podcast with a specific title and description so you can find exactly the podcasts you are looking for. Here they are with some descriptions of each podcast:. Mind and Body by Nightingale-Conant. Teachers on this podcast include Luanne Oakes, Ph. Wealth Building by Nightingale-Conant. Allen, and other teachers with tips for building wealth. Spiritual Growth by Nightingale-Conant. Business Strategy by Nightingale-Conant. Gerber, Roger Dawson, Seth Godin, and other leading business speakers. Sales Training by Nightingale-Conant. This podcast features advice from teachers like Zig Ziglar, Jeffrey J. Fox, Roger Dawson, Brian Tracy, and other sales leaders. Personal Development by Nightingale-Conant. Note: This podcast is massive with podcasts on the feed, but for some reason only four podcast episodes are showing on our site.

Click through on the feed or over to iTunes to see all the podcasts for this one. Enjoy this great collection of podcasts from a personal growth company with 50 years experience: Nightingale-Conant! In this minute conversation with Google's Bradley Horowitz, Tolle talks about technology and the Internet. While he feels no technology is good or evil in itself, Tolle is concerned that our digital age is ramping up the "doing" and "thinking" mind at the expense of paying attention to "being" in the present moment. He provides many helpful suggestions to take time out for "being" for anyone that spends a lot of time at the computer and on the internet. At the end of the talk he fields questions from Google employees.

This talk is available on streaming video through YouTube. In this special LearnOutLoud. The discussion is around finding your life's purpose and finding ways to get paid doing what you love. Brian and Dan share many stories about their path including a number of the setbacks they experienced along the way. Dan talks about the many teachers he has had including the person he met which is the character of "Socrates" in his book Way of the Peaceful Warrior.

Enjoy this free conversation exclusively on LearnOutLoud. Inside Out Weight Loss Podcast. Listen to this podcast from Personal Life Media hosted by leading diet and weight-loss coach Renee Stephens. Renee features dozens of podcasts on her feed and she encourages listeners to start with the first podcast which covers her personal story of how she overcame compulsive overeating along with the methods of weight loss she'll be using in the podcast. Instead of focusing on a diet plan or what you should or shouldn't be eating or doing, Renee focuses on transforming the mind so that you can in turn transform your body. French Buddhist monk Matthieu Ricard talks about his interesting life in which he left his career as a scientist after getting a Ph.

He talks about the Tibetan Buddhist practices for achieving happiness. Since his 35 years of practicing as a Buddhist monk he has returned to the science of the mind and the brain to study happiness and presents many of the recent scientific findings. This hour-long Google Talk is available on streaming video from YouTube. Listen to these podcasts hosted by inspiring author and life skills coach Cheryl Richardson as she talks with other personal growth experts on ways to change your life for the better. In more recent podcasts which are on the bottom of the podcast feed on our page she talks with Iyanla Vanzant about her remarkable life, Julia Cameron about the challenge of creativity and writing, and Geneen Roth about the new outlook on food which she conveys in her bestselling book Women Food and God.

In past episodes you can listen to, she interviews Dr. Joan Borysenko, Gregg Braden, Dr. Bruce Lipton, Dr. Listen to some of these great interviews on how to change your life. Dan Ariely: The Upside of Irrationality. Use irrationality to help you overcome bad habits and achieve your goals. Behavioral economist Dan Ariely's bestselling book Predictably Irrational showed how people frequently make irrational decisions regarding their health, their spending habits, and much more.

In this lecture Ariely talks about his latest book The Upside of Irrationality where he shows the negative and positive effects of irrationality and how we can use irrational means towards our own rational objectives. He tells of experiments and examples where irrational incentives were used to help fight global warming, to motivate people to take care of their health, and to prevent people from texting while they're driving. It's one of the most fun lectures we've watched to all year. Herbert Benson: The Relaxation Revolution. In this talk Dr. Benson discusses his latest book Relaxation Revolution which details the science behind the benefits of relaxation practices such as meditation, yoga, and repetitive prayer.

While traditional medicine focuses on surgery and medication, Dr. Wealth Wisdom Podcast. To start off with we're offering Benjamin Franklin's The Way to Wealth, which is an essay written by Franklin that contains a condensed collection of the wealth advice he had presented in Poor Richard's Almanac during its first 25 years of publication. William Dement is one of the leading authorities on sleep, sleep deprivation, and sleep disorders. In the s he was part of the sleep research team that discovered REM Rapid Eye Movement sleep and connected it to dreaming. Since then he has founded the Sleep Research Center at Stanford University and authored numerous papers and books on sleep, and he teaches one of Stanford's most popular courses called "Sleep and Dreams".

In this one hour talk at Google, Dr. Dement presents many of the findings he has made throughout his career. He talks about studies that reveal that healthy sleep is key to high-level performance and productivity, and that the sleep debt of numerous nights without enough sleep causes significant reduction in the quality of performance of physical and mental activities. Dement also speaks about sleep disorders such as sleep apnea and narcolepsy. Learn more about something you do everyday with this enjoyable talk on sleep. On his YouTube channel Selby has added over a dozen videos that introduce you to his mindfulness techniques. In recent videos he introduces his latest book Tapping the Source which has also been made into a movie featuring dozens of self help authors.

The book elaborates on the ideas of Charles F. Hanel and his classic self help manual The Master Key System. You can check out more from Selby here: John Selby Audio. Enjoy these free videos from John Selby. We've posted a few of the best meditations to our page and the rest can be viewed on YouTube. The New Psychology of Depression. Danny Penman and Professor Mark Williams co-authors of the book Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World discuss the global health problem of depression and the current methods for treating it including medication and therapy.

They describe what MBCT is and the success that it has had in preventing relapse of depression in the many studies that have been conducted throughout the world. Anyone who has experienced depression or knows someone who has should listen to this great series on the latest information about treating depression. Note: To play the podcasts click the Download File links. Overcoming Life's Disappointments. Rabbi Kushner discusses one of his latest books Overcoming Life's Disappointments. He uses stories of Moses to illustrate ways of confronting moments in our lives which don't live up to our dreams. He emphasizes that without failures we can't really have successes, and that those who fail to have disappointments in life are often those who failed to try to realize their dreams.

This talk is available on streaming video through FORA. Get motivated and inspired with these free audio interviews. Rowling Speaks at the Harvard Commencement. Harry Potter author J. Rowling delivers some wise words of wisdom during her Harvard Commencement address in which she entitled "The Fringe Benefits of Failure, and the Importance of Imagination". She talks about how failure in her life after a divorce and when she was living in poverty helped her to eliminate everything that wasn't most important to her. And she talks about what she learned of human good and evil in her work for Amnesty International. She points out how fortunate the graduates of Harvard are and encourages them to succeed and fail and live rich lives.

Mental Efficiency. Listen to this audio book on how to exercise one's mind for maximum efficiency. English novelist Arnold Bennett uses his wit to convey how we work hard at the up keep of our physical bodies, while we often do little to workout our minds. He gives examples of ways to give the mind a workout. He also features essays that explore the presentation of self, breaking free from the past, relationships and marriage, and how to achieve success. This audio book is well narrated by Ruth Golding at Librivox who has a lovely British accent. It has a running time of 3 Hrs. The Perils of Indifference. In this speech, holocaust survivor, author, and activist Elie Wiesel speaks of indifference as the worst possible response to atrocities that have occurred throughout the 20th century and continue to occur.

Speaking before President Clinton, he denounces indifference of American leaders with the knowledge they had of the holocaust during the war. At the end he points to signs of hope that the world is no longer allowing indifference as a response to crimes against humanity. AM Focus. Patrick Porter. Porter guides you through positive affirmations for your day. Combined with soothing music, this audio program is a great way to begin your week. Authors Google: Dr.

Mark Hyman. Mark Hyman has written a series of books focused on optimal health such as Ultraprevention, Ultrametabolism, and his latest The UltraMind Solution. In this talk delivered at Google, Dr. While many psychiatrists like to have one medication for a disease such as Prozac for depression , Dr. Hyman argues that these diseases need to be looked at in a personalized and all-encompassing way. First the symptoms need to be evaluated and then all of the possible causes of these symptoms need to be considered. This talk is available on streaming video from YouTube. Brendon Burchard Video Presentations. Brendon Burchard is the founder of Experts Academy which teaches people how to share their expertise and get their message out there, and earn money while doing so.

On his website BrendonBurchard. In other videos he shares inspiring stories including talking about the near fatal car accident he was in when he was 19 years old that turned his life around. Brendon Burchard has worked closely with personal growth guru Tony Robbins, and he's got a very dynamic way of presenting his advice. Watch some of his videos today! He suggests that interruptions are the key component contributing to the lack work accomplished in the workplace and that managers and meetings are to blame. He relates the stage of work to the stages of sleep and in order to get the best work done one needs to go through these stages without interruption.

A Conversation with Anthony Robbins. Watch this hour-long Charlie Rose interview with motivational speaker Anthony Robbins. In this interview Charlie Rose seeks to understand what makes Tony Robbins tick and how he has been able to motivate millions of people to make positive changes in their lives. Robbins provides answers about what drives him and also what drives most people in their everyday lives.

He covers the importance of certainty, spontaneity, contribution, and love in creating a meaningful life and achieving one's goals. Charlie Rose asks Tony some tough questions and Tony responds confidently about his life's work. This interview is available on streaming video through CharlieRose. Zencast has been offering Zen Buddhism teachings on podcast for many years now and the great thing is they've kept all their podcasts up on their feed so each of them can still be downloaded. Included on this feed is an unabridged recording of the key Buddhist text The Dhammapada translated and read by Zencast host Gil Fronsdal.

Fronsdal also teaches a five part "Introduction to Meditation" class. Latest on the feed is a Mindfulness Meditation Course. These podcasts are essential listening for anyone looking to learn more about Zen Buddhism. Karen Armstrong: 12 Steps to a Compassionate Life. Armstrong cites the "golden rule" as a central tenet to all the major world religions and argues that compassion needs to be at the forefront of all religious practice in our globalized and interconnected world. She emphasizes that compassion is not pity and that true compassion requires action and also practice. She gives some of the steps in her book which is a self help manual of sorts for people who wish to live more compassionately.

This talk is available on streaming video from FORA. In this podcast Michael Greer begins with some quotes on overcoming fear and the importance of facing your fears. He tells a personal story of how he went from singing in the shower to singing for a rock band as a teenager, and the various steps he took to overcoming his fear of singing in front of a crowd. Law of Attraction Podcast. Listen to this podcast from Exceptional Wisdom Radio featuring interviews with teachers of the Law of Attraction popularized in the book and the movie The Secret.

In this podcast you'll hear an interview with contributor to The Secret and bestselling author Mike Dooley as he discusses the system he calls "The Matrix" which reveals the interconnectedness of your dreams and how they flow together. Also on the podcast is another contributor to The Secret , Joe Vitale , who tells of how he went from being a homeless man in Dallas to a bestselling personal growth author with titles such as The Attractor Factor and Expect Miracles.

There are over 20 other podcasts on the feed covering the Law of Attraction. And if you like this podcast check out over podcast episodes from all the different shows on Exceptional Wisdom Radio on their massive personal growth podcast: Exceptional Wisdom Radio Podcast. Bryan Golden, author of the book Dare to Live Without Limits, offers his ten basic principles for living a limitless life. These principles are:. You are what you think about Set goals Plan how to reach your goals All we have is today Never ever give up Education never ends Control your own emotions Guard your time Have an attitude of gratitude What you project you receive.

In this 15 minute MP3 download, Golden provides the detailed advice and motivation about these ten principles. This title was created and offered for free through our TeachOutLoud service. For more information about the book Dare to Live Without Limits visit www. Escape Self-Absorption through Positive Emotions. Barbara Fredrickson is a social psychologist and researcher on positive emotions. Her recent book Positivity details her research in the area of positive emotions and in this talk Fredrickson defines and describes the positive emotions which she studies and the greater impact they have on health and social relations. Moving past the fight or flight psychology of negative emotions such as anxiety, she discusses her broaden-and-build theory of positive emotions which broaden one's awareness and encourage novel, varied, and exploratory thoughts and actions.

This talk is available on streaming video Boston University's BUniverse website and if you like it there are a number of other videos on the site with Professor Fredrickson. Karnazes tells motivational stories from his experience and the ups and downs that he faced. Asked what he does while he's running for so long, he responds that he listens to music, dictates his writings into a voice recorder, and listens to audio books! For anyone pursuing goals, this is a great motivational talk that will help you to seek to defy your limitations.

The minute talk was delivered at Google and is available on streaming video from YouTube. A Practical Guide to Self-Hypnosis. If you've ever been interested in hypnotizing yourself, this audio book might be a good place to start. This book by Melvin Powers covers the history and applications of self-hypnosis. The book purports to explain how self-hypnosis can alleviate distressing symptoms, substitute strong responses for weak responses, help overcome bad habits, create good habits, and help one's power of concentration. Find out for yourself how effective self-hypnosis is. The Jillian Michaels Show Podcast. Personal trainer Jillian Michaels is best known for being a trainer on the TV show The Biggest Loser where she pushes obese people to lose a significant amount of weight.

She also provides some personal growth and motivational advice. In these minute shows she talks off the cuff with another host named Janice and the shows are entertaining and informative. The last 15 minutes of the show she answers questions from callers. Enjoy these podcasts from this popular personal trainer. Jack Kornfield's Dharma Talks. On the Dharma Seed website you can stream and download any of the 50 talks and we also feature the latest to stream and download on our page. In recent talks Kornfield discusses lovingkindness, the importance of joy in spiritual practice, and the freedom from attachment.

He tells many wise stories throughout the talks. They're all available on streaming audio and MP3 download from DharmaSeed. Over Dharma Talks by Joseph Goldstein. Over Dharma Talks by Sylvia Boorstein. Over 70 Dharma Talks by Sharon Salzberg. Over 15 Dharma Talks by Dr. Rick Hanson. And they even offer a few Dharma Talks from our friend: Dr. Dan Siegel. The Steve Chandler Podcast. For motivational success coaching check out The Steve Chandler Podcast, which features book excerpts and interviews from Steve Chandler on improving relationships, creating wealth, and managing business. Chandler narrates his audio books and their sound quality is professional. Download this podcast on MP3 today.

In this talk at TEDGlobal philosopher Alain de Botton looks at the contemporary notion of success and why he feels it is such a source of anxiety for so many people. He also relates contemporary success to the meritocracy that exists today when people are made to feel that they own their successes and failures. And he looks at how failure is treated today by referencing the tabloids that often portray failures without any empathy, whereas in past societies tragedy was often used to encourage empathy of people that might've failed at something.

Ultimately Alain de Botton encourages you to try to not live according to the models of success around you, but to instead make success your own! Deepak Chopra on Spiritual Solutions. Author Deepak Chopra recently stopped by at Google and gave this talk on his latest book Spiritual Solutions. The thesis of his book is that no problem can be solved at the level of awareness in which it was created. In this hour-long talk he discusses some of the ways we can overcome contracted awareness and enter the realm of spiritual solutions. The last half of the talk he answers questions about being overwhelmed with global problems, remote viewing, and near-death experiences.

Whether you are trying to organize your desk, want help prioritizing your workload, or need advice on how to fit in exercise time, these podcasts offer clever solutions to everyday obstacles. The host delivers his valuable insight with a snappy sense of humor and a knack for finding clear solutions that you can begin applying immediately to your work and life. Dean Ornish on Healing. In this talk from the TED conference, holistic healing physician Dr.

Dean Ornish prescribes easy and effective ways that you can prevent heart disease and other illnesses through changes in lifestyle and diet. He also points to the numerous ways in which diet and exercise can actually help to treat existing illnesses including cancer. Ornish addresses carbohydrates and fats and their relation to the obesity epidemic in America, along with ways people can lose weight and still be healthy. This talk is full of great pointers for improving your health. Rossman, MD takes a look at good worry and bad worry and the stress and anxiety bad worry can cause. He examines what is going on in the brain with these emotions and how we can use the power of the healing mind to reduce stress and anxiety.

At the end he leads the group on a guided imagery meditation for reducing stress. The Skinny on Obesity. This 7-episode series lasting one hour total features Dr. Robert Lustig and two of his UCSF colleagues who look at the obesity epidemic and what has been driving it in the last 30 years.

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